American Goulash is a hearty, one-pot meal that has been a staple in many homes for generations. Its rich tomato base combined with tender beef, pasta, and savory seasonings makes it the perfect comfort food for any night of the week. Whether you’re cooking for your family or hosting friends, this dish is guaranteed to satisfy hungry appetites. In this article, we'll walk you through everything you need to know to make the perfect American Goulash. Read on to discover the ingredients, variations, cooking tips, and serving ideas to elevate your goulash game.
What is American Goulash?
American Goulash is a simple, budget-friendly dish made with ground beef, macaroni pasta, tomatoes, and seasonings. Unlike its Hungarian cousin, which includes paprika and often slow-cooked chunks of beef, the American version is a quicker, stovetop meal known for its ease of preparation and flexibility. Some may even call it "American Chop Suey," depending on regional preferences. Regardless of what you call it, this dish remains a delicious classic that will warm you from the inside out.
Ingredients List for American Goulash
To make a basic, yet incredibly flavorful, American Goulash, you will need the following ingredients:
- 1 lb ground beef: The base of the dish, providing richness and protein.
- 1 medium onion, diced: Adds sweetness and depth to the dish.
- 3 cloves garlic, minced: For that irresistible aromatic flavor.
- 1 bell pepper, diced (optional): Adds crunch and a slight sweetness.
- 2 cups elbow macaroni: The pasta absorbs the savory sauce and makes the dish filling.
- 2 cups beef broth: Adds flavor and moisture, helping to cook the pasta right in the pan.
- 1 (15 oz) can tomato sauce: Forms the base of the rich, tangy sauce.
- 1 (15 oz) can diced tomatoes: For added texture and acidity.
- 2 teaspoon paprika: Adds a hint of spice and warmth, a nod to traditional goulash.
- 1 teaspoon Italian seasoning: Blends herbs like oregano, basil, and thyme to complement the beef and tomatoes.
- 1 bay leaf: Infuses the dish with subtle depth during cooking.
- Salt and pepper to taste: To season the dish perfectly.
- 1 cup shredded cheddar cheese (optional): For a creamy, cheesy finish.
- Fresh parsley (optional): For garnish and a pop of color.
Substitutions and Variations
One of the best things about American Goulash is how versatile it is. If you don’t have a specific ingredient on hand or want to change things up, here are some common substitutions and variations to consider:
- Ground turkey or chicken: For a lighter version, swap the beef for leaner ground turkey or chicken. This change will reduce the fat content but maintain the heartiness.
- Whole wheat or gluten-free pasta: If you want to make a healthier or gluten-free version, opt for whole wheat or gluten-free elbow macaroni.
- Vegetarian option: Substitute the ground beef with plant-based ground meat or lentils for a vegetarian-friendly goulash.
- Spicier version: For those who enjoy a bit of heat, add crushed red pepper flakes, cayenne pepper, or even diced jalapeños.
- Creamier sauce: Stir in a bit of sour cream or cream cheese at the end to create a creamier, more decadent goulash.
- Add vegetables: Bulk up the nutrition by adding extra veggies such as mushrooms, zucchini, or carrots.
Step-by-Step Cooking Instructions
Ready to make a delicious pot of American Goulash? Let’s break down the process step by step.
Step 1: Brown the Ground Beef
In a large skillet or pot, heat some oil over medium heat. Add the ground beef and cook until browned, breaking it up with a wooden spoon as it cooks. Drain any excess fat to avoid a greasy dish.
Step 2: Sauté the Vegetables
Once the beef is browned, add the diced onions, bell pepper (if using), and minced garlic. Cook until the onions are translucent and the vegetables are softened, about 3-5 minutes.
Step 3: Add Seasonings
Stir in the paprika, Italian seasoning, salt, and pepper. Let the spices bloom in the heat for 1-2 minutes to release their flavors.
Step 4: Add Tomatoes and Broth
Pour in the canned tomato sauce, diced tomatoes (with their juice), and beef broth. Stir everything together until well combined. Drop in the bay leaf.
Step 5: Add Pasta and Simmer
Stir in the elbow macaroni, making sure the pasta is submerged in the liquid. Bring the mixture to a boil, then reduce the heat to low, cover, and let it simmer. Stir occasionally to prevent sticking. Cook for about 15-20 minutes, or until the pasta is tender and has absorbed the flavors of the sauce.
Step 6: Optional Cheesy Finish
If you want a cheesy goulash, sprinkle shredded cheddar cheese over the top of the dish once the pasta is fully cooked. Cover the pot and let the cheese melt before serving.
Step 7: Garnish and Serve
Remove the bay leaf and give everything a good stir. Garnish with fresh parsley and serve your delicious American Goulash hot!
How to Cook American Goulash: A Step-by-Step Guide
Here’s a quick recap of the steps to cook the perfect American Goulash:
- Brown the ground beef.
- Sauté onions, garlic, and bell peppers.
- Season with paprika, Italian seasoning, salt, and pepper.
- Add tomato sauce, diced tomatoes, and beef broth.
- Stir in elbow macaroni and let it simmer until cooked.
- Add cheese if desired.
- Garnish with parsley and serve.
Common Mistakes to Avoid
- Overcooking the pasta: Elbow macaroni can easily get mushy if overcooked. Keep an eye on the pasta while it simmers, and remove the pot from heat as soon as it’s al dente.
- Not draining the beef: Failing to drain the fat from the browned ground beef can result in an overly greasy dish. Always drain the fat for a cleaner, more balanced flavor.
- Too much liquid: Be cautious not to add too much broth or tomato sauce. You want the goulash to be saucy, but not soupy.
- Forgetting the bay leaf: The bay leaf adds a subtle but important depth of flavor. Just don’t forget to remove it before serving!
Serving and Presentation Tips
American Goulash is a simple dish, but that doesn’t mean it can’t be served with a touch of flair. Here are a few serving and presentation tips to elevate the meal.
How to Serve American Goulash
- Family-style: Serve the goulash straight from the pot at the table. It’s a cozy, communal way to enjoy this dish.
- In bowls: Portion the goulash into individual bowls, garnished with fresh parsley or grated cheese.
- With sides: Pair the goulash with a side salad, garlic bread, or steamed vegetables for a more complete meal.
Presentation Ideas for American Goulash
- Garnish generously: A sprinkle of chopped parsley, green onions, or even a dollop of sour cream can add color and texture to the dish.
- Cheesy topping: Broil the goulash briefly in the oven with a layer of cheese on top for a gooey, golden finish.
- Serve in bread bowls: Hollow out large rolls and ladle the goulash into the bread bowls for a rustic, fun presentation.
American Goulash Recipe Tips
- Make it ahead: American Goulash tastes even better the next day, as the flavors have more time to meld. Prepare it ahead of time and reheat when needed.
- Freeze for later: This dish freezes well, so make a big batch and freeze individual portions for quick weeknight meals.
- Control the spice: If you like your goulash on the spicier side, don’t be afraid to add more paprika or even a dash of hot sauce.
Frequently Asked Questions (FAQs)
Can I use a different type of pasta?
Yes! While elbow macaroni is traditional, you can use any short pasta like penne, rotini, or shells.
Can I make American Goulash in a slow cooker?
Yes, you can brown the beef and sauté the vegetables beforehand, then add everything to a slow cooker and cook on low for 4-6 hours. However, cook the pasta separately and add it during the last 30 minutes to avoid mushiness.
How do I store leftovers?
Store leftover goulash in an airtight container in the refrigerator for up to 4 days. Reheat on the stovetop or in the microwave.
Can I freeze American Goulash?
Yes, American Goulash freezes well. Allow it to cool completely before transferring it to freezer-safe containers. It will keep for up to 3 months. Thaw overnight in the fridge and reheat before serving.
Conclusion
American Goulash is a comforting, flavorful dish that’s easy to make and perfect for busy weeknights. Its combination of tender pasta, hearty ground beef, and rich tomato sauce will have everyone coming back for seconds. Whether you stick to the classic recipe or try out some of the substitutions and variations, you’ll have a winner on your hands. So gather your ingredients, follow our step-by-step guide, and enjoy a warm, comforting bowl of American Goulash tonight!
PrintAmerican Goulash Recipe
This American Goulash recipe is a comforting, one-pot dish packed with ground beef, elbow macaroni, and a flavorful tomato-based sauce. A quick and easy meal ideal for busy weeknights, it’s loaded with hearty ingredients and requires minimal cleanup. Perfect for family dinners!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30minutes
- Yield: 6 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: American
- Diet: Diabetic
Ingredients
- 1 lb ground beef
- 1 onion, diced
- 3 cloves garlic, minced
- 2 cups elbow macaroni
- 1 can (15 oz) tomato sauce
- 1 can (14.5 oz) diced tomatoes
- 2 cups beef broth
- 1 tbsp soy sauce
- 1 tsp paprika
- 1 tsp Italian seasoning
- Salt and pepper, to taste
- 1 cup shredded cheddar cheese (optional)
- Fresh parsley, for garnish (optional)
Instructions
- In a large pot, brown the ground beef over medium heat, breaking it apart as it cooks. Drain excess fat.
- Add diced onion and garlic, sauté until softened.
- Stir in tomato sauce, diced tomatoes, beef broth, soy sauce, paprika, and Italian seasoning. Bring to a simmer.
- Add elbow macaroni, stir well, and reduce heat to low. Cover and cook for about 15 minutes or until pasta is tender.
- Stir occasionally to prevent sticking. Once pasta is cooked, season with salt and pepper.
- Optionally, top with shredded cheddar cheese and garnish with parsley before serving.
Notes
- You can substitute ground turkey for a lighter version.
- Leftovers can be stored in the fridge for up to 3 days.
- Feel free to add vegetables like bell peppers or mushrooms for extra flavor and nutrition.
Nutrition
- Serving Size: 1 ½ cups
- Calories: 380
- Sugar: 4g
- Sodium: 680 mg
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