There's something irresistibly comforting about a warm, bubbling Cheesy Tuna Mornay fresh out of the oven. The creamy, cheesy sauce, paired with tender pasta and hearty tuna, makes this dish a family favorite that's both nourishing and delicious.
I discovered this recipe during a busy week when my pantry was running low, and it quickly became a go-to for effortless, budget-friendly meals. Packed with protein and full of flavor, this Tuna Mornay will soon become your household's most requested comfort food. Let's dive in and see why this classic dish is so beloved.
Why You'll Love This Cheesy Tuna Mornay
Get ready to savor your new favorite weeknight casserole. This Cheesy Tuna Mornay is the perfect combination of simplicity and taste, making it an excellent option for both busy families and beginner cooks.
First of all, it’s incredibly easy to prepare. With just one saucepan and a baking dish, cleanup is a breeze, and the prep time is minimal. Even if you’re juggling kids’ activities or returning home after a long day at work, you’ll still have time to whip this up.
The ingredients are budget-friendly and pantry-staple heroes. Canned tuna, pasta, and a few kitchen basics are all you need to create a meal that tastes far more indulgent than it actually is.
Plus, this recipe is versatile and customizable. Don’t have elbow macaroni? Swap it out for penne or shells. Want to sneak in extra veggies for the kids? You can easily mix in frozen peas or chopped spinach.
Best of all, this dish is an all-around crowd-pleaser. The rich, cheesy sauce and tender pasta make even the pickiest eaters come back for seconds. It’s the ultimate comfort food, perfect for cozy dinners or bringing to potlucks.
Ready to give it a try? Let's take a look at the ingredients you’ll need.
Ingredients Notes
The beauty of this Cheesy Tuna Mornay lies in its simple, everyday ingredients that combine to make something truly special. Each one is essential for building the layers of flavor that make this dish unforgettable.
- Canned Tuna: Use good-quality tuna in spring water or oil for the best flavor. I prefer chunk-style tuna, as it holds up better in the sauce compared to flaked varieties. Drain it well before adding it to the dish.
- Pasta: Elbow macaroni or small shells work beautifully, but feel free to experiment with any short pasta shape you have on hand. Make sure to cook the pasta just until al dente, as it will continue to soften in the oven.
- Cheese: Sharp cheddar cheese is my go-to for a rich and tangy flavor. For an extra creamy sauce, add a handful of grated Parmesan or mozzarella. Pro tip: Always shred your cheese from a block for the smoothest sauce.
- Milk and Cream: A combination of whole milk and heavy cream creates a luscious sauce that coats the pasta perfectly. If you’re watching your fat intake, you can use low-fat milk, but the sauce won’t be as rich.
- Vegetables: Frozen peas or sweet corn kernels are classic additions, adding color and a touch of sweetness. Feel free to experiment with other veggies like diced carrots or chopped spinach for extra nutrition.
- Breadcrumbs: Topping the casserole with buttery breadcrumbs adds a delicious crunch that contrasts with the creamy filling. You can use panko or traditional breadcrumbs, whichever you have on hand.
Finally, you’ll need a large saucepan for the sauce and a 9x13-inch baking dish to bake everything to bubbly, golden perfection.
How To Make This Cheesy Tuna Mornay
Creating this creamy, cheesy comfort dish is easier than you might think. Follow these simple steps, and you’ll have dinner ready in no time!
- Cook the pasta: Start by bringing a large pot of salted water to a boil. Add your pasta and cook until al dente, about 1-2 minutes less than the package instructions. Drain and set aside. The pasta will finish cooking in the oven, so don’t overcook it!
- Make the cheesy sauce: In a large saucepan over medium heat, melt some butter until it starts to foam. Whisk in the flour and cook for about 1-2 minutes, forming a light roux. Slowly add the milk and cream, whisking continuously to prevent lumps. Keep stirring until the sauce thickens, about 5-7 minutes.
- Add cheese and seasonings: Once the sauce has thickened, remove it from heat and stir in the shredded cheddar cheese. Mix until the cheese melts smoothly into the sauce. Season generously with salt, pepper, and a pinch of nutmeg for extra depth of flavor.
- Assemble the dish: Gently fold in the cooked pasta, drained tuna, and any vegetables you’re using, like peas or corn. Make sure everything is well coated in the cheesy sauce. Pour the mixture into your prepared baking dish and smooth out the top.
- Top with breadcrumbs: In a small bowl, mix the breadcrumbs with melted butter. Sprinkle this mixture evenly over the casserole for a golden, crispy finish. You can also add a little extra cheese on top if you’re feeling indulgent!
- Bake to perfection: Preheat your oven to 375°F (190°C). Bake the Tuna Mornay for 20-25 minutes, or until the top is bubbly and golden brown. Let it rest for 5 minutes before serving – trust me, it’s worth the wait.
In about 45 minutes, you’ll have a Cheesy Tuna Mornay that’s perfectly creamy and comforting. Serve it with a simple green salad or crusty bread for a complete meal.
Storage Options
Have leftovers? This dish is just as tasty the next day, and it stores beautifully. Here’s how to make the most of your Cheesy Tuna Mornay:
- Refrigerate: Store any leftovers in an airtight container in the fridge for up to 3 days. The flavors will deepen as it sits, making for an even more delicious meal later.
- Freeze: You can freeze Tuna Mornay for up to 3 months. To freeze, let the dish cool completely, then transfer it to a freezer-safe container. For best results, thaw in the refrigerator overnight before reheating.
- Reheat: Warm leftovers in a 350°F (175°C) oven for 15-20 minutes, or until heated through. If the sauce seems too thick, stir in a splash of milk before reheating to bring back the creaminess.
Variations and Substitutions
The best part about Cheesy Tuna Mornay is how adaptable it is. Here are some ideas to change it up:
- Switch up the protein: If tuna isn’t your favorite, try using cooked shredded chicken, salmon, or even leftover rotisserie chicken. It’s a great way to use up what you have.
- Add extra vegetables: Boost the nutrition by adding more veggies like diced bell peppers, chopped broccoli, or sautéed mushrooms. Just be sure to sauté or steam them before mixing into the sauce.
- Go gluten-free: Swap out regular pasta for your favorite gluten-free variety. Use gluten-free breadcrumbs or crushed rice crackers for the topping.
- Make it spicy: For a little heat, add chopped jalapeños or a pinch of chili flakes to the sauce. You can also stir in hot sauce to taste.
- Herby twist: Fresh herbs like chopped parsley or dill brighten up the dish and add a burst of freshness. You can also sprinkle dried Italian herbs into the sauce for more flavor.
No matter how you choose to customize it, this Cheesy Tuna Mornay is a forgiving and flavorful recipe. Don’t be afraid to make it your own – it’s all about using what you love and what you have on hand!
PrintCheesy Tuna Mornay Recipe
This Cheesy Tuna Mornay recipe is a rich and creamy baked dish loaded with tuna, cheese, and a comforting sauce, ideal for simple and tasty weeknight meals.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Australian, British
- Diet: Halal
Ingredients
- 2 cups pasta (e.g., macaroni or penne)
- 1 can tuna in spring water, drained (185g)
- ¼ cup unsalted butter
- ¼ cup all-purpose flour
- 2 cups milk
- 1 cup grated cheddar cheese
- ½ cup grated mozzarella cheese
- ½ cup frozen peas
- Salt and pepper, to taste
- ¼ cup breadcrumbs (optional, for topping)
- 1 tablespoon chopped parsley (for garnish)
Instructions
- Preheat your oven to 350°F (175°C).
- Cook pasta in salted boiling water until al dente. Drain and set aside.
- In a medium saucepan, melt the butter over medium heat. Stir in the flour and cook for 1-2 minutes until golden.
- Gradually add the milk, whisking continuously to avoid lumps. Cook until the sauce thickens.
- Remove from heat and stir in cheddar cheese, salt, and pepper until cheese is melted and smooth.
- Add the drained tuna, cooked pasta, and peas to the sauce. Mix well to combine.
- Transfer the tuna mixture to a baking dish, sprinkle with mozzarella cheese and breadcrumbs.
- Bake for 20-25 minutes or until the top is golden and bubbly.
- Garnish with chopped parsley before serving.
Notes
- You can add extra vegetables like corn or diced carrots for added nutrition.
- Use gluten-free pasta and flour to make it gluten-free.
- Substitute cheddar with any melting cheese of your choice, like Gruyere or Colby.
Nutrition
- Serving Size: 1 portion
- Calories: 450
- Sugar: 4g
- Sodium: 580mg
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