There's something about the combination of savory sausage and caramelized sweet potatoes that feels like a cozy hug in food form. When you drizzle it all with a sticky-sweet honey garlic sauce? Pure magic. The flavors hit all the right notes—sweet, salty, garlicky, and a touch smoky.

I first whipped this up on a chilly fall night when I needed something hearty but didn’t want to spend hours in the kitchen. It was one of those accidental recipes that quickly turned into a regular weeknight staple. Simple ingredients, one pan, and bold flavor? Count me in.
Ready to discover your new favorite sheet pan dinner? Let’s dig in.
Why You'll Love This Sausage and Sweet Potatoes with Honey Garlic Sauce
Get ready to fall hard for this ridiculously easy, flavor-packed dinner. Whether you're feeding your family or just looking for something fast and filling after a long day, this recipe delivers every time.
It’s a one-pan wonder. That means fewer dishes, quicker cleanup, and everything roasting together to maximize flavor. The sausage gets perfectly crisp, the sweet potatoes caramelize, and the sauce brings it all together.
Fast enough for weeknights. You can have this on the table in about 40 minutes—most of that hands-off while it roasts in the oven. It’s ideal for those nights when you need something satisfying without the stress.
Budget-friendly and filling. With just a few pantry staples and easy-to-find ingredients, this dish won’t break the bank. Plus, it's hearty enough to keep everyone full and happy.
Adaptable for any eater. You can easily swap in different veggies, go with chicken sausage or turkey sausage, or make it spicy if that’s your thing. It’s one of those recipes that invites improvisation.
This meal checks all the boxes: simple, flavorful, and totally comforting. Now, let’s take a closer look at the ingredients.
Ingredients Notes

The beauty of this dish is how a few everyday ingredients can come together to make something truly special. Each one has a purpose—adding texture, flavor, and balance to every bite.
Sweet potatoes are the star of the show. Their natural sweetness pairs beautifully with the savory sausage and garlicky glaze. Peel them and chop into uniform cubes so they roast evenly and caramelize around the edges. Look for firm, bright orange varieties like garnet or jewel.
Sausage brings bold, meaty flavor and a satisfying bite. I usually go for smoked pork sausage or kielbasa—something fully cooked with a good snap. Chicken or turkey sausage also works well if you’re looking for a lighter option. Slice it on the bias for extra surface area and crispier edges.
Garlic is essential to the sauce. Fresh minced garlic is best here—don’t skimp. It infuses the honey glaze with a rich, aromatic punch that elevates the entire dish.
Honey and soy sauce form the base of the glaze. The honey provides a sticky sweetness, while the soy sauce adds that deep, umami-rich saltiness. It’s a classic sweet-and-savory combo that really pulls everything together. A splash of apple cider vinegar cuts through the richness and balances it all out.
For equipment, all you really need is a sharp knife, a large mixing bowl, and a sturdy rimmed baking sheet. Line the pan with parchment paper or foil for easier cleanup, but it’s totally optional.
How To Make This Sausage and Sweet Potatoes with Honey Garlic Sauce

Making this recipe is as easy as toss, roast, drizzle, and devour. Let’s walk through each step so you can get dinner on the table without a hitch.
Start by preheating your oven to 425°F. This high temperature is key—it ensures the sweet potatoes get nicely caramelized while the sausage crisps up without drying out. While the oven heats, peel and cube your sweet potatoes, and slice the sausage into half-inch-thick rounds.
Next, in a large bowl, toss the sweet potato cubes with a bit of olive oil, salt, and pepper. Spread them out on your sheet pan in a single layer, making sure not to overcrowd. Roast these on their own for about 20 minutes—this gives them a head start since they take longer to cook than the sausage.
While the potatoes roast, mix up your sauce. In a small bowl, whisk together honey, soy sauce, minced garlic, and a splash of apple cider vinegar. Set it aside—you’ll add it at just the right moment to maximize flavor without burning the sugars.
After the sweet potatoes have roasted for 20 minutes, pull the pan out and scatter the sliced sausage over the top. Drizzle the honey garlic sauce evenly over everything, then toss gently with a spatula to coat. Return the pan to the oven and roast for another 15–20 minutes, stirring once halfway through for even browning.
You’ll know it’s done when the sweet potatoes are tender and golden, and the sausage is slightly caramelized and sizzling. Everything should be glossy and coated in that sticky, garlicky glaze.
From start to finish, this meal takes about 35–40 minutes. Most of that is hands-off, giving you time to relax or prep a simple side salad.
Storage Options
Leftovers of this dish are almost better the next day—everything soaks up even more of that honey garlic goodness.
Store any extras in an airtight container in the fridge for up to 4 days. Reheat in the microwave for a quick lunch or toss it back in the oven at 350°F until warmed through, about 10–15 minutes.
For longer storage, you can freeze portions in airtight containers for up to 2 months. Let it thaw in the fridge overnight before reheating.
To revive the glaze when reheating, add a small splash of water or chicken broth before microwaving to keep everything moist and glossy.
Variations and Substitutions
One of the best things about this recipe is how customizable it is. It’s a great starting point for experimenting with whatever’s in your fridge or pantry.
Try swapping the sweet potatoes for butternut squash, carrots, or even baby potatoes. Just make sure to cut everything into similar-sized pieces so they cook evenly.
Use different types of sausage to change up the flavor. Spicy andouille adds a kick, while maple chicken sausage brings out the sweetness even more. Vegetarian sausage works too—just keep an eye on cook time, as they may brown faster.
For a veggie boost, add brussels sprouts, broccoli florets, or bell peppers in the second half of roasting. They soak up the sauce beautifully and make this more of a complete meal.
If you don’t have honey, maple syrup is a great substitute and adds its own rich, cozy flavor. Tamari can replace soy sauce if you need a gluten-free option.
Don’t be afraid to play around! This dish is forgiving and flexible—perfect for cleaning out the fridge or tailoring to your taste.
PrintSausage And Sweet Potatoes With Honey Garlic Sauce Recipe
This Sausage and Sweet Potatoes with Honey Garlic Sauce recipe is a flavorful and easy one-pan meal. Featuring juicy sausage, tender roasted sweet potatoes, and a sticky honey garlic sauce, it’s a perfect balance of sweet and savory. Ideal for busy weeknights or meal prep!
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Roasting
- Cuisine: American
- Diet: Gluten Free
Ingredients
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1 lb smoked sausage, sliced
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2 large sweet potatoes, peeled and diced
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2 tbsp olive oil
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Salt and pepper to taste
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3 tbsp honey
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3 garlic cloves, minced
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1 tbsp soy sauce
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1 tsp Dijon mustard
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½ tsp crushed red pepper flakes (optional)
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Fresh parsley, chopped (for garnish)
Instructions
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Preheat oven to 400°F (200°C).
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Toss diced sweet potatoes with olive oil, salt, and pepper. Spread on a baking sheet.
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Roast for 15 minutes, then add sliced sausage. Roast an additional 20 minutes.
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In a small saucepan, combine honey, garlic, soy sauce, mustard, and red pepper flakes. Simmer 3-5 minutes.
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Drizzle the sauce over the sausage and sweet potatoes. Toss to coat and roast for 5 more minutes.
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Garnish with fresh parsley and serve warm.
Notes
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Use chicken, pork, or plant-based sausage as desired.
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Add bell peppers or onions for extra flavor.
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Store leftovers in an airtight container for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 460 kcal
- Sugar: 15 g
- Sodium: 920 mg
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