There's something about the crisp crunch of greens paired with a sweet and tangy dressing that just screams "fresh start." This Spring Mix Salad with Balsamic Honey Dressing is the perfect balance of vibrant flavor, texture, and simplicity. Whether you're serving it as a light lunch or a dinner side, it's bound to bring a pop of color and zing to your table.
I started making this salad on busy weekday afternoons when I needed something nourishing but effortless. The dressing came from a last-minute pantry experiment—and now, I always have a jar ready to go in my fridge.
What really makes this salad shine is its versatility. With just a handful of ingredients, you can create something that feels gourmet without spending hours in the kitchen. Let’s dive into why this spring mix salad will become a staple in your home.
Why You’ll Love This Spring Mix Salad with Balsamic Honey Dressing
Get ready to meet your new favorite go-to salad. This recipe is more than just leafy greens—it's a celebration of freshness, flavor, and ease.
Fast and fuss-free. Whether you're prepping lunch in 10 minutes or whipping up a dinner side dish, this salad comes together in a snap. The dressing takes just a quick shake in a jar, and there’s no cooking required.
A healthy bite that satisfies. The mix of crisp greens, sweet honey, and tangy balsamic creates a flavor combo that's both refreshing and satisfying. Add nuts, fruit, or protein to make it a full meal without sacrificing nutrition.
Budget-friendly ingredients. No need to hunt for exotic groceries—this salad thrives on fridge and pantry staples like olive oil, mustard, honey, and pre-washed spring mix. It’s the perfect way to eat well without breaking the bank.
Endlessly customizable. You can toss in seasonal fruit, roasted veggies, or leftover grilled chicken to suit your tastes or use up what's already in your fridge. It works just as beautifully with goat cheese as it does with feta, and apples as it does with strawberries.
If you're looking for a way to liven up your greens and make salads something to look forward to, you're in the right place.
Ingredients Notes
What makes this salad so effortless and flavorful is the harmony of just a few carefully chosen ingredients. Each one brings something special to the table.
Spring mix is the star here—this blend of baby greens often includes baby spinach, red romaine, arugula, and baby chard. It's tender, slightly peppery, and ready to go right out of the bag. Look for organic or local options if available, as the freshness makes a big difference.
Balsamic vinegar is the base of the dressing and gives it that rich, slightly fruity tang. Choose a good-quality balsamic—nothing fancy, but one with a slightly syrupy texture will coat the greens beautifully.
Honey balances the acidity of the vinegar, adding natural sweetness. Local raw honey is wonderful if you have it, but any mild variety works well.
Dijon mustard gives the dressing a little kick and helps emulsify the mixture. It creates a creamy, cohesive dressing without needing any dairy.
Olive oil smooths everything out and adds richness. Extra virgin olive oil is best for flavor here—go for something fruity and mild rather than bitter or spicy.
You won’t need much in terms of equipment—just a small mason jar or container with a tight-fitting lid for the dressing, and a large bowl for tossing the salad.
How To Make This Spring Mix Salad with Balsamic Honey Dressing
Putting this salad together is as simple as it gets, but don’t let the ease fool you—each step contributes to a dish that feels fresh and vibrant every time.
Start by making the dressing. In a mason jar or small bowl, combine 3 tablespoons of balsamic vinegar, 1 tablespoon of Dijon mustard, 1 tablespoon of honey, and a generous pinch of salt and pepper. Whisk it together or shake vigorously if using a jar.
Next, slowly drizzle in ⅓ cup of olive oil while whisking, or add it all to the jar and give it another good shake. You’ll notice the mixture becoming slightly thick and glossy—perfect for coating your greens evenly.
Once the dressing is ready, pour your spring mix into a large salad bowl. Make sure it's dry (use a salad spinner if needed), so the dressing clings properly instead of slipping off.
Add any extras you love here—sliced cucumbers, cherry tomatoes, thinly shaved red onions, or even sliced strawberries for a sweet touch. For crunch, throw in a handful of toasted nuts like almonds or walnuts.
Drizzle a few tablespoons of dressing over the greens and toss gently until everything is coated. Start with less than you think you need—you can always add more. The goal is a light, even glaze.
From start to finish, this recipe takes about 10 minutes. It’s the kind of dish that feels like a treat but fits easily into your daily routine.
Storage Options
This salad is best enjoyed fresh, but with a few tricks, you can prep it ahead of time and keep it tasting great.
If you want to meal prep, store the dressing and greens separately. Keep the dressing in a sealed jar in the fridge—it will last for up to a week. Give it a good shake or stir before each use.
The spring mix itself should be stored in a well-sealed container lined with a paper towel to absorb excess moisture. It’ll stay crisp for 3 to 4 days.
Avoid tossing the salad with dressing until just before serving. Once combined, the greens will wilt quickly—still tasty, but not ideal for presentation.
If you do have leftovers of a dressed salad, store them in an airtight container and eat within 24 hours. It won't be as crisp, but still delicious with a slice of crusty bread or as a topping for grilled chicken.
Variations and Substitutions
The beauty of this recipe is how easily it adapts to what you have on hand. Let your creativity (and fridge inventory) guide you!
Add fruit for a sweet twist. Try sliced apples, pears, fresh strawberries, or dried cranberries. Their sweetness pairs beautifully with the tangy dressing.
Change up the greens. No spring mix? No problem. Baby spinach, arugula, romaine, or even massaged kale all work here. Just adjust the dressing amount to match the heartiness of your greens.
Swap the protein. For a more filling meal, top the salad with grilled chicken, chickpeas, boiled eggs, or seared salmon. Each brings a different flair while keeping things balanced and wholesome.
Go nuts. Literally! Almonds, pecans, sunflower seeds, or pistachios all bring crunch and richness. Toasting them enhances the flavor even more.
Play with cheese. Crumbled feta, goat cheese, or shaved Parmesan add a creamy, salty bite that complements the sweet and tangy notes of the dressing.
Don’t be afraid to mix things up! This salad is your canvas—simple enough to be a weeknight regular, but flexible enough to dress up for a dinner party. Try it your way and make it your own.
PrintSpring Mix Salad With Balsamic Honey Dressing Recipe
This vibrant Spring Mix Salad with Balsamic Honey Dressing is the perfect quick and healthy side or light meal. Packed with crisp greens, crunchy nuts, and a sweet-tangy homemade dressing, this easy salad is ideal for any occasion. Whether you're serving it at a summer BBQ, holiday dinner, or weeknight meal, this flavorful salad delivers on taste and nutrition.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
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5 oz spring mix greens
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½ cup cherry tomatoes, halved
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¼ cup red onion, thinly sliced
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¼ cup crumbled feta or goat cheese
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¼ cup candied pecans or walnuts
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¼ cup cucumber, sliced (optional)
For the Balsamic Honey Dressing:
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3 tbsp balsamic vinegar
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1 tbsp honey
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1 tsp Dijon mustard
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⅓ cup olive oil
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Salt & black pepper, to taste
Instructions
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In a small bowl or jar, whisk together balsamic vinegar, honey, Dijon mustard, olive oil, salt, and pepper until emulsified.
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In a large salad bowl, combine spring mix, tomatoes, onions, cucumber (if using), cheese, and nuts.
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Drizzle with dressing and toss gently to coat.
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Serve immediately or chill slightly before serving.
Notes
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Add grilled chicken or tofu for a protein boost.
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Substitute maple syrup for honey for a vegan version.
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Best served fresh, dressing can be stored up to 1 week in the fridge.
Nutrition
- Serving Size: 1 bowl (~1.5 cups)
- Calories: 220
- Sugar: 6g
- Sodium: 180mg
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